Easy and Affordable Bathroom Upgrades

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The living room and the bedroom aren’t the only rooms in the house that needs attention. The bathroom should also look nice and comfortable. If you have a chaotic and cluttered bathroom, there’re plenty of simple upgrades that’ll make an unimpressive bathroom feel brand new. Replace an old, rusty faucet with Phylrich faucets that’re elegant, luxurious, functional, and of top-notch quality. Turn an unused nightstand into storage for small towels, toiletries, makeup, and hair tools. You can also make a vintage inspired towel rack that’ll be perfect for hanging towels. Another simple upgrade is to install a pedestal sink that’s not only elegant but is also a space saver.

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A bath and kitchen tile is another easy upgrade. A freshly tiled floor can brighten your bathroom and your mood and wouldn’t put a hole in your pocket if you do the job yourself. A stylish vintage dresser vanity complete with modern plumbing will definitely look good in your bathroom. If you have a bathtub that lacks wide ledges, hang a multilevel fruit basket for additional storage and space. For a feeling of peace, put a wall paper or paint the walls with a calming color like sky blue or baby pink. There should also be scented candles and flowers around the bathroom.

Shop for bathroom fixtures, kitchen, and other consumer-friendly products of superior quality at PlumbTile. This family owned business is the leader in the decorative plumbing marketplace, offering innovative customer-friendly products and superb service at competitive prices. Visit their website and you’ll see the very latest in plumbing fixtures, accessories, door and cabinet hardware, ceramic tile, stones etc. PlumbTile actually has 750,000+ brand name products. They have the largest collection of premium brand names like Adex, American Standard, Duravit, Eleganza, Graff, Jeffrey Court, Hirsch Glass, Hydro Systems, Huntington Brass, Lefroy Brooks, Newport Brass, Vola, Sierra Lifestyles, Zuma and many more.

Vitamin D: Everything you need to know

Men’s these days are pretty busy to think about their total whole being. I meant, they dont prioritized their heath at all but through this post you can merely understand on how important of supplementing was that can make you think that you should act now and have all the nutrients available that your body mostly need, most especially the vitamin D that you can learn more here: https://www.multivits.co.uk/.

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When it comes to our health, it seems like we’re continually bombarded with new guidelines. A recent government report has offered some new guidelines about the amount of vitamin D we should consume on a daily basis.

As a general rule, everyone — adults and children over the age of one alike — should consume 10 micrograms of vitamin D every day. But why? Here, vitamin D supplement retailer, Pharma Nord, explains what the vitamin does and why it’s so important.

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What does vitamin D do?

Vitamin D is important as it helps the body absorb calcium and phosphate from our diet. Because calcium and phosphate are essential for maintaining healthy bones, teeth and muscles, it’s vital that we keep vitamin D at the optimum level.

We get the majority of our vitamin D through exposure to direct sunlight. However, some does come from our diet and is found in oily fish, red meat and eggs.

Because we rely on sunlight predominantly for vitamin D, it’s often difficult to get the amount that we require during autumn and winter. This is because sunlight doesn’t contain enough UVB radiation between October and early March in the UK. Instead, many people take supplements or change their diet to try and up their vitamin intake and prevent a deficiency occurring.

What happens if you don’t get enough vitamin D?

If your levels of vitamin D drop too low, you will have a deficiency. In children, low levels of vitamin D can cause rickets, a condition that can cause bone deformities as a result of soft, weak bones. Common symptoms of this are bone pain, poor growth, bowed legs, curvature of the spine and thickened ankles, wrists and knees.

In adults, the condition is called osteomalacia and causes muscle and bone pain, as well as small fractures in some cases.

Who does vitamin D deficiencies effect?

Some people are more at risk of vitamin D deficiencies than others. Those at greater risk include babies from birth to one year old, children aged between one and four and people who aren’t exposed to the sun regularly. This may be because they have little or no mobility or cover their skin while outdoors.

Will supplements help?

Public health officials have recommended that everyone considers taking vitamin D supplements in autumn and winter to boost their vitamin D levels.

Your home might be under attack! How CCTV can help defend it.

Good news , folks! because the best way to secure your home and even your kids are now here. Try to check Umix CCTV for you to see on how awesome it’s features are  and how convenient this to use.

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Between April 2015 and March 2016, there were 375,034 cases of burglary in the UK.

In a 2000 Home Office study, the average burglary cost £2,300. Adjusted for inflation, this figure now sits at £3,600. With smaller, easily stolen items now littering the average home thanks to technological advancements, it’s possible to add even more to this figure.  And, if a burglar steals your car keys and drives off with your vehicle, this cost could soar further.

So how do you protect yourself? Aside from locking doors and windows and making sure you don’t leave your bins or anything climbable near the upper levels of your property, you could try installing CCTV, such as an IP camera from UMIX.

Is home CCTV worth it?

CCTV systems are an excellent deterrent for home protection – a study by the University of Leicester found that they are the single biggest deterrent in pre-planned crime. This means that burglars who are selecting their targets are less likely to choose your home for their theft.

The same study also found that when CCTV owners display warning signs, burglars may be less likely to attempt theft as they know the homeowner is clued up about crime and has taken steps to prevent it.

CCTV also increases the likelihood of catching offenders in the act, which can result in apprehension and therefore, deterrence. This was the case in April this year, when two men were arrested in South Gloucestershire after being caught on CCTV.  Afterwards, police stressed the usefulness of community intelligence and public support in catching criminals.

Not convinced? A chilling case came to light in 2015 when Lisa MacKenzie’s CCTV footage went viral after she fitted a camera to her property after a previous break in attempt, capturing a would-be intruder trying to enter her home.

The camera system also came with CCTV warning signs, which must be fitted by law. These, the police said, may well have deterred the man’s attempts to break in.

So, if you want to protect your property by deterring burglars or catch them in the act, installing a home CCTV system is a great way to help protect the property. Make sure you also have burglar alarms, strong locks and good lighting, as police say these factors are very important for home security.

What about dummy cameras? Don’t rely on a dummy security camera. They may deter some thieves, but experienced burglars can spot the difference. Also, if the burglar is not deterred and goes ahead with the theft, you won’t have any video evidence like a real CCTV system provides.

Residential CCTV Law

If you’ve decided to fit a CCTV system, you’ll need to know the rules to avoid breaching privacy law – so be aware before you install one.

  • CCTV systems can be installed as part of an individual’s right to protect their property – but must reasonably respect the privacy of others.
  • This means considering whether your camera looks into neighbouring properties or public pavements – as people can complain to the police or the Surveillance Camera Commissioner if you do so.
  • Inform your neighbours about your system and put up a notice to let people know a CCTV system is in place.
  • Regularly delete any recordings that are not vital for your property’s protection.

With a proper knowledge of the law and a CCTV system fitted to your home, you can help deter thieves and live a burglar-free life. Worried about the cost? For most people, CCTV is worth the investment to avoid losing out on thousands of pounds worth of goods.

Shopping For the Best Riding Gear

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Taking safety precautions when riding a motorcycle is important. The right helmet, knee and elbow protectors, and leather suits should be worn. Another function of clothing for motorcyclists is to make sure that your body doesn’t get too cold or too hot. The most important aspect of a helmet is its fit. Shop at a trusted store that specializes in helmets and make sure that it fits and is comfortable to wear. The helmet should fit rather tightly when you try it for the first time and when you shake your head, the helmet shouldn’t move around.

The second thing that should be well protected are your hands that’s why wearing well-fitted gloves is a must. Buy gloves that allow you to feel the handlebars very well and protect against sliding. Leather gloves should be worn during warm weather while gloves with Goretex lining should be worn in cold weather to keep your hands dry. A glove with a separate inner glove made from Windstopper outbound link keeps your hands warmer (if you really want warm hands) compared to those with a stitched in bulky liner. Another important motorcycle clothing is a leather suit. Make sure that it fits perfectly, especially when you’re sitting.

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If you want to buy the best motorcycle gear, shop at BikeBandit.com, the web’s largest source for powersports parts, accessories, gear and tires. They have over 8 million products so customers are assured to have everything they need to get riding. Plus, their goal is to supply customers with a professional-quality tool to purchase the parts and accessories they need, as well as provide industry-leading customer service. Get to own high quality riding gear such as motorcycle jacket, boots, helmets, pants, vests, gloves, rain suits, and motorcycle chaps among others; accessories like backpacks, cameras, gear bags, GPS, alarms etc.; casual apparel like beanies, shirts, shoes, shorts, hats, sunglasses etc.; tires; and tools & chemicals. All these from leading brands like Fox, Alpinestars, Speed and Strength, River Road and more. At BikeBandit.com, you’ll surely get highly affordable and long-lasting gear.

Only the Best Food For Your Pets

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All responsible pet owners try to do their best for their pets. There’re several important things to remember to maximize your pet’s health and minimize disease. Feed your pet a healthy diet that’s free from chemicals and filled with protein, carbohydrates, and fats. Foods with enzymes and probiotics are also recommended. You should also vaccinate your pet and give him supplements that will improve digestion and maintain a normal digestive tract. It’s also advisable for your pets to exercise which includes walking and jogging. Good grooming is likewise important because this can prevent skin and ear infections.

It’s a must to feed our pets quality food whether we buy them online or not. There’re many online stores that sell high quality pet food just like Feedem, one of the UK’s leading online pet food suppliers. This family-owned business started in 1994 in Guisborough. It has grown and expanded its space to accomodate its growing internet business. Because of the added warehouse space, there’s a wider range of products in stock (about 18,000 products) that’s readily available. The company likewise prides itself in having a staff that’s knowledgeable and highly trained in pet and animal care.

Customers can purchase food by brand or according to the pet they have. A wide selection of grain free cat food UK is sold for your cats with sensitive stomachs or if you want to try something different that’s a mix of protein and carbohydrates. They have assorted new products under the Dog Food, Pigeon Bedding, and Dog Food Wet sub categories. Among the leading brands available are Alpha, Burgess, Harringtons, Lily’s Kitchen, and Rosewood Pet Products. Shipping in mainland UK is free for orders over £39 with max weight of 32 kg. Pay through the secure Paypal Pro payment server or Paypal who accept all major credit and debit cards including Visa Debit, Visa Credit, Delta, Visa Electron, MasterCard, Euro card, Maestro and Solo cards online.

Health Mistakes Men Make Which Could Affect Their Future!

It’s a well-known fact that us guys hate talking about our health. We leave going to the doctors and dentists for as long as possible. But it’s so important that you take control of your health while you are young. Otherwise, you will end up with health issues that could affect your life. Here are some health mistakes men make which could affect your future.

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 Pixabay

Not checking their body

It’s so important that men check their body regularly so they spot changes sooner rather than later. It only takes a few minutes in the shower to have a feel of your body to ensure no lumps have appeared. You can also check in the mirror to see if there are any changes to your body. It’s so important to check everywhere including your testicles. After all, there are over 2000 reported cases of testicular cancer every year. But with people going earlier to the doctors, there is a much higher percentage surviving the disease. Therefore, always check your body and go to the doctor if you are worried. That way, you are more likely to catch it earlier, and you can have a long and happy future.

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Image from Pixabay

Not getting tested regularly

It’s so important for guys to get tested regularly for STI’s to ensure they keep their sexual health in check. A lot of STI’s such as chlamydia don’t have any signs, so you might have it without realising. If it doesn’t get treated, you may have issues with infertility in the future. And as you can read about on NHS’s site, it can even spread to the testicles causing them to become swollen. Therefore, you should ensure you get checked out regularly before having any more sexual intercourse. If you do have it, you will need chlamydia treatment which comes in the form of Azithromycin tablets. As well as you needing the treatment, you will need to inform the girls who you have slept with since contracting the disease.

Not talking about depression

You will be surprised to know that depression affects one in four men in the UK. But mainly down to the social stigma, they aren’t willing to seek help for the disorder. But it’s so important to find some help so that you can live a happy life again. If you don’t do anything about it, the condition is likely to worsen and affect your relationships and work life. As we discussed previously, with the right treatment for depression, your life will be returned to you in new ways.

Not drinking moderately

We all love a good couple of pints on a night out. It’s an ideal way to chill out after a stressful week at work. But you need to ensure you are drinking moderately; it’s recommended that you should not drink any more than 14 units a week to stay healthy. But a lot of people are binge drinking on a regular basis. Over time, binge drinking can damage your liver and weaken your heart. Therefore, you need to cut down your alcohol intake so that you can keep healthy on the long-term.

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Image Credit

Make sure you are eating a healthy diet so that you can keep diabetes and cardiovascular disease away.

Footwear That Men Should Have

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Not all men are fashion conscious. Some wear clothes and shoes that makes them comfortable and don’t care whether they look good or not. Different occasions require different shoes and some men aren’t aware of that or they simply don’t care about fashion ethics. It’s important to wear the appropriate shoes for an occasion because no matter how good your clothes are when your footwear is all wrong then it’s a fashion fail. There’re various types of shoes that guys should own to look great on different events and casual shoes is one of them. They’re perfect for everyday use and are relaxing on the feet. Another type of shoes that men should have are fashionable dress or business shoes like Oxfords and Loafers.

Men should also buy sneakers because they’re a must-have. They come in many shapes and sizes and are considered as work shoes for men. They can be used while doing sports activities or when one is working out in the gym. Men should likewise have boots in their closet not only because it’s timeless but also because they can last for a long time especially if it’s made of leather. Not only do they look stylish but they can be worn anywhere whether it’s in the office or when strolling in the mall. Guys should also own a pair of comfortable sandals like flip-flops and sports sandals. Flip-flops should only be worn when you’re wearing shorts and shouldn’t be paired with socks. They’re perfect for the warm weather and are considered as men’s summer shoes.

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Shop for all these footwear at House of Fraser. In business since 1849, their goal is to provide customers with the best clothes such as knitwear and accessories for men and women as well as Homeware collections from renowned brands. They have the best shoes & boots online. The store has come a long way, now delivering to over 150 countries with its first international store opening in 2013 in Abu Dhabi’s World Trade Center Mall. It’s quite easy to shop for the items you want by browsing by department or by brand. Some of the brands available are Armani Jeans, Ted Baker London, Pandora, Linea, and Howick. Furthermore, they offer free standard delivery on orders over £50.

Daily Awesome Deals at Groupon #Groupon #ad #spon

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This is a sponsored post brought to you by: Groupon

Looking for the great finds in a very reasonable prices? if so, why not check this couponing sites called Groupon Goods where mostly all the goodies were listed and in sales. Yes! I actually often shop to them before me going to the mortar stores, Why? because all the items we need are in there already thus you dont have to walk that long just to buy off one single item from the other brand you used to shop as this groupon site has it all, in fact people calls it one stop shop.

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I have bought a lot of Groupon Goods already to them hence I guarantee you that they’re pretty legit and they ship out items immediately to your doorstep and other good thing was they did offer a free shipping as you spend the minimum amount to be entitled on this shop scheme they running.

A lot of deals and treats you can avail to this shop that’s why I really recommend it for you to try especially if you’re busy yourself on the daily basis as this was the very convenience for all of us when it comes to shopping. And you can add them through their social channels for more additional information and latest deals they’d offering on board.

– Facebook – https://www.facebook.com/Groupon.US/?brand_redir=526662987435979
– Twitter – https://twitter.com/groupon

Where should you purchase custom bobble heads?

Let’s have a look at this scenario; Christmas is approaching, and there are still a lot of gifts for you to purchase. Naturally, rushing in order to purchase all of those gifts for your near and dear ones is not an easy task, and figuring it out is also much of a problem. So, if you find yourself dreading the need for you to purchase products that could otherwise be electronic in nature, then it is going to end up costing you a lot more than you might have originally anticipated. It figures that you might be strapped for cash, which is why preference should be given to purchasing custom bobble heads.

FOBBobble

Now, why should people go for custom bobbleheads? Well, let’s have a look at the natural aspects of it. It is a funny gift, and sometimes it will be directly catering to the whimsical nature of the person you are gifting the product to. After all, the purpose of producing a gift to your near and dear one is to ensure that it can be customized and used for its own essences and needs. Otherwise, the true purpose of giving a gift to someone is not achieved. While there are a lot of people contending about the purchase of customized bobble heads, you find that going to the online websites would be able to help you out a lot.

Most of the online websites contain very good deals in terms of customized bobbleheads, and they would be able to help you get the perfect synchronization to your purchasing plan, and will be able to deliver the gift within no time. The best of all gifts are those that come directly from your heart. Customers bobble heads would be able to fill in that gap.

Looking Good On The Big Day

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Summer is here…. Wedding bells are in the air!   This is the best season to get married and many lovely couples are taking this time of the year to tie the knot.  One of my close friend’s son is one of them, the bridegroom-to-be is now in his most busiest moment, making preparations for his wedding.  Everything needs to be taken care of, from photography sessions to church wedding and after that, the lunch reception and of course, the honeymoon after that.  My friend told me that her son has everything prepared, from the tiniest detail to the big moment, he has taken care of everything except for one problem, his hairdo!

Yes, he is now in a dilemma because of his balding hair.  From the day he started work a few years ago, his hair began to drop.  He has gone for many remedies and treatment but to no avail.  Professionals from hair stylist did not help too, hair implants was a failure.   Everything seems to run smoothly during his wedding preparations except for his outlook.  Then just a few weeks ago, he received some tips and information from one of his colleagues.  He was recommended to the Best Hair Replacement Systems in this online website.  Leaving no choice, he logged in to check the website and immediately he made an order on Toupees once has checked into their details.  My friend told me that his son felt more assured now that he can look his very best with human hair toupee for men.

Well, I am invited to the Wedding and I will look forward to seeing the beautiful couple on their Big Day.  I know the bride and bridegroom, in fact I have seen their wedding photos just yesterday.  The bride looks so elegant and beautiful in her wedding gown and as for the bridegroom, with his new toupee, he definitely looks years younger and more handsome!  I was told that he will don his toupee each time he goes out.  Hmmmm… talking about vanity, not only ladies are vain, right?